
As a child I always asked my parents if we could go to a fast food restaurant, the Quick or the MC Donalds.Now when I’m older I still go to fast food restaurants but deep down in my heart I know it’s not healthy and especially not when it comes to losing weight.
But fastfood has become a way for some people, in fact I do not know a country or big city where they have no Mc Donalds restaurant.
Here’s a chicken burger that you can make at home. Not only it has a nice taste, but it’s also very healthy (it has lots of veggies) and it’s only 3 points!
Weight Watchers Chicken Burgers recipe
Makes 6 servings

This green onion pancake recipe is easy to prepare and so flavorful!
Weight Watchers Green Onion Pancakes recipe
Makes 4 servings
Ingredients
1 large egg
2 teaspoons sesame oil
8 egg roll wraps
4 teaspoons sesame seeds
1 cup finely chopped green onions (, white and green parts)
2 tablespoons peanut oil or vegetable oil
soy sauce, to taste
Preparation
1. Beat the egg and sesame oil together.
2. Brush one side of one egg roll wrapper with the egg mixture.
3. Sprinkle with 1/4 green onions and 1 tsp sesame seeds.
4. Brush one side of another egg roll wrapper and press wet side on top of the other one and press down to seal.
5. Repeat for other 3 pancakes.
6. Heat 1 tbsp oil on medium high heat.
7. Fry each side of each pancake for about 2 minutes til golden brown.
8. Add more heat as necessary.
9. Cut each into 6 pieces.
10. Can serve with soy sauce.
Weight Watchers Points per serving: 7
Nutritional information per serving: 309 calories, 12.7g fat, 2.2g fiber
Source Weight Watchers Recipes