Red wine is a drink loved by many and current research indicate that their components can mean a great help for the body if you drink in moderation.

Red wine, derived from the fermentation of grape color, is rich in antioxidant substances that have already proven their beneficial effects on cardiovascular health, but among those substances that have anti-aging never heard of the existence of a compound called resveratrol.

This new substance was discovered in a recent U.S. research which points out that red wine could help keep your heart “genetically young”.

Resveratrol fulfill the function of stopping the aging associated changes in gene function of the heart, like what happens when he takes a reduced-calorie diet known to increase longevity.However, the findings are discouraging for wine lovers, as it was noted that resveratrol content in wine does not stay long enough in the body and then to get your benefits would need to drink gallons of beer, which is known that the excess of which falls more in damages than positive effects on health.

But do not forget to limit the intake of 1 glass of wine for women or 2 men, in order to obtain benefits, and rejuvenate their heart without suffering the unintended consequences of excess alcohol in the body.