There are increasing knowledge about the beneficial properties of red wine for health, which gradually are turning this into something more than just food: a healthy drink.

It is not news its ability to prevent cardiovascular disease and improve heart function when drunk in moderation.

The main effect on muscle in the body, due to its antioxidant components, including polyphenols and resveratrol.

Resveratrol has acted as a heart protector, but the news about this is that, in obese mice that ate a high calorie diet, this compound has behaved strangely: similar to caloric restriction diet.

This compound surprised everyone, because in addition, the number of adipocytes despite not having made dietary changes to work, but quite the opposite, leading a high-fat diet and taking excess body fat.

Then we will try to confirm whether resveratrol acts similarly to a diet restricted in calories, that is, if you can change the size of fat cells by slowing their metabolism.

We found that resveratrol inhibits the development of preadipocytes, cells that then mature into adipocytes. Thus, moderate consumption of red wine could reduce fat accumulation and thus be a strong ally against increasing body weight.

Red wine protects the heart because not only promotes blood circulation, but acts in the metabolism of fats and may prevent excessive accumulation in the body and thus prevent their consequences for health.

While it is too soon to recommend the wine intake to prevent weight gain, not at all crazy to recommend its use (1 or 2 drinks per day) to promote good health.

Do not forget, that this drink is part of a healthy balanced diet if eaten in moderation, as their anti-aging and cardioprotective properties have been confirmed.

Gradually, and over time, small keys to a healthy life are scientifically substantiated. Drinking red wine in moderation, is another factor contributing to live longer and better, now, is showing its multiple benefits on the human body.

Maybe with time drink 1 glass daily for women and 2 men, is a recommendation which we can not fail if we look after our health.